elizaveta8960's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Wed 24: 2343 * 117%
Fat:
 
Prot:
 
Carbs:
60.32g
 
93.29g
 
351.38g
- -
Tue 23: 1444 * 72%
Fat:
 
Prot:
 
Carbs:
58.17g
 
89.51g
 
138.88g
- -
Mon 22: 1681 * 84%
Fat:
 
Prot:
 
Carbs:
60.38g
 
108.36g
 
172.53g
- -
Sun 21: 1718 * 86%
Fat:
 
Prot:
 
Carbs:
106.43g
 
71.57g
 
183.86g
- -
Sat 20: 1858 * 93%
Fat:
 
Prot:
 
Carbs:
75.29g
 
83.11g
 
205.19g
1588*  270
Fri 19: 2286 * 114%
Fat:
 
Prot:
 
Carbs:
88.66g
 
104.56g
 
270.90g
1525*  761
Thu 18: 2419 * 121%
Fat:
 
Prot:
 
Carbs:
92.40g
 
75.21g
 
318.00g
- -
Wed 17: 2474 * 124%
Fat:
 
Prot:
 
Carbs:
98.99g
 
137.42g
 
269.69g
1834*  640
Tue 16: 2504 * 125%
Fat:
 
Prot:
 
Carbs:
106.20g
 
85.68g
 
308.79g
2392*  112
Mon 15: 2305 * 115%
Fat:
 
Prot:
 
Carbs:
98.93g
 
114.74g
 
242.50g
1919*  386
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