| February 2023 |
| Thu 23: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.25g |
|
25.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
34.57g |
|
100.62g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
11.20g |
|
94.85g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
13.24g |
|
29.81g |
|
-
|
-
|
| Sat 24: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
37.60g |
|
74.31g |
|
-
|
-
|
| Thu 1: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
4.50g |
|
8.80g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
24.95g |
|
40.78g |
|
-
|
-
|
| Tue 2: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
62.71g |
|
118.34g |
|
-
|
-
|
| Mon 1: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
62.38g |
|
74.84g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
56.39g |
|
73.27g |
|
-
|
-
|
| Tue 19: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
45.61g |
|
134.16g |
|
-
|
-
|
| Sun 17: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
59.85g |
|
93.93g |
|
-
|
-
|
| Sat 16: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
59.80g |
|
103.97g |
|
-
|
-
|
| Fri 15: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
42.26g |
|
108.38g |
|
-
|
-
|
| Thu 14: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
64.62g |
|
140.88g |
|
-
|
-
|
| Wed 13: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
64.20g |
|
94.32g |
|
-
|
-
|
| Tue 12: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
54.90g |
|
95.83g |
|
-
|
-
|
| Mon 11: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
49.58g |
|
20.51g |
|
-
|
-
|
| Sun 10: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
57.85g |
|
141.41g |
|
-
|
-
|
| Sat 9: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
74.12g |
|
144.64g |
|
-
|
-
|
