| April 2019 |
| Tue 16: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
8.75g |
|
59.50g |
|
-
|
-
|
| Mon 8: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
25.71g |
|
64.28g |
|
-
|
-
|
| Sat 6: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
58.55g |
|
119.02g |
|
-
|
-
|
| Fri 5: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
27.72g |
|
98.62g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
35.19g |
|
50.92g |
|
-
|
-
|
| Tue 26: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
87.36g |
|
71.12g |
|
-
|
-
|
| Fri 22: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
60.10g |
|
96.23g |
|
-
|
-
|
| Thu 21: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
14.02g |
|
23.50g |
|
-
|
-
|
| Wed 20: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.26g |
|
24.56g |
|
-
|
-
|
| Mon 18: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
33.14g |
|
138.25g |
|
-
|
-
|
| Fri 15: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
3.34g |
|
47.86g |
|
-
|
-
|
| Thu 14: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
104.10g |
|
106.94g |
|
-
|
-
|
| Tue 12: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
82.27g |
|
50.41g |
|
-
|
-
|
| Fri 8: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
30.80g |
|
72.59g |
|
-
|
-
|
| Wed 6: |
2048 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
29.78g |
|
323.54g |
|
-
|
-
|
| Tue 5: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
61.88g |
|
190.25g |
|
-
|
-
|
| Mon 4: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
71.53g |
|
205.18g |
|
-
|
-
|
| Sat 2: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
36.92g |
|
116.80g |
|
-
|
-
|
| Fri 1: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
15.87g |
|
68.31g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
57.27g |
|
150.86g |
|
-
|
-
|
