| September 2024 |
| Sun 8: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
81.77g |
|
141.36g |
|
-
|
-
|
| Sat 7: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
68.55g |
|
104.66g |
|
-
|
-
|
| Fri 6: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
77.41g |
|
92.86g |
|
-
|
-
|
| Thu 5: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
85.37g |
|
94.82g |
|
-
|
-
|
| Wed 4: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
81.16g |
|
91.49g |
|
-
|
-
|
| Tue 3: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
63.73g |
|
132.53g |
|
-
|
-
|
| Mon 2: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
108.53g |
|
94.11g |
|
-
|
-
|
| Sun 1: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
59.19g |
|
121.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
63.26g |
|
124.32g |
|
-
|
-
|
| Fri 30: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
57.25g |
|
69.73g |
|
-
|
-
|
| Thu 29: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
109.10g |
|
83.11g |
|
-
|
-
|
| Wed 28: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
67.22g |
|
103.02g |
|
-
|
-
|
| Tue 27: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
75.81g |
|
120.04g |
|
-
|
-
|
| Mon 26: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
75.71g |
|
107.89g |
|
-
|
-
|
| Sun 25: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
75.79g |
|
94.32g |
|
-
|
-
|
| Sat 24: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
60.25g |
|
139.09g |
|
-
|
-
|
| Fri 23: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
59.75g |
|
135.73g |
|
-
|
-
|
| Thu 22: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
63.55g |
|
106.87g |
|
-
|
-
|
| Wed 21: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
62.94g |
|
108.05g |
|
-
|
-
|
| Tue 20: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
55.06g |
|
126.23g |
|
-
|
-
|
