sattela3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Thu 26: 1047 * 55%
Fat:
 
Prot:
 
Carbs:
17.13g
 
84.78g
 
136.94g
1690*  643
October 2018
Thu 18: 1057 * 56%
Fat:
 
Prot:
 
Carbs:
38.59g
 
48.90g
 
136.15g
1838*  781
Wed 17: 712 * 37%
Fat:
 
Prot:
 
Carbs:
27.40g
 
20.15g
 
96.19g
2579*  1867
Tue 16: 702 * 37%
Fat:
 
Prot:
 
Carbs:
31.38g
 
29.53g
 
77.09g
2546*  1844
Mon 15: 628 * 33%
Fat:
 
Prot:
 
Carbs:
17.26g
 
29.41g
 
89.29g
2561*  1933
Sun 14: 1078 * 57%
Fat:
 
Prot:
 
Carbs:
28.78g
 
40.40g
 
161.44g
1952*  874
Sat 13: 1759 * 93%
Fat:
 
Prot:
 
Carbs:
72.94g
 
73.18g
 
198.67g
1869*  110
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