| May 2023 |
| Wed 17: |
690 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
16.89g |
|
35.42g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.93g |
|
17.34g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
11.01g |
|
74.44g |
|
-
|
-
|
| Mon 13: |
1812 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
49.79g |
|
313.80g |
|
-
|
-
|
| Fri 10: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
17.77g |
|
97.76g |
|
-
|
-
|
| Wed 8: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
8.99g |
|
33.69g |
|
-
|
-
|
| Tue 7: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
4.06g |
|
25.09g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
9.56g |
|
44.71g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
14.59g |
|
46.64g |
|
1143*
|
 848
|
| June 2019 |
| Tue 25: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
8.03g |
|
47.46g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
11.73g |
|
64.96g |
|
1327*
|
927
|
| February 2019 |
| Sat 23: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
40.36g |
|
212.68g |
|
-
|
-
|
| Fri 1: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
28.63g |
|
120.00g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
8.80g |
|
82.85g |
|
-
|
-
|
| Mon 28: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
10.00g |
|
50.98g |
|
-
|
-
|
| Fri 18: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
94.94g |
|
221.10g |
|
-
|
-
|
| Sun 13: |
1542 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
61.36g |
|
239.96g |
|
-
|
-
|
| Sat 12: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
46.77g |
|
170.71g |
|
-
|
-
|
| Wed 2: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
11.26g |
|
90.35g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
636 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
28.13g |
|
110.03g |
|
-
|
-
|
