| November 2020 |
| Sun 15: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
6.86g |
|
83.05g |
|
-
|
-
|
| Sat 14: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
74.63g |
|
110.28g |
|
-
|
-
|
| Fri 13: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
84.40g |
|
105.26g |
|
-
|
-
|
| Thu 12: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
98.30g |
|
144.89g |
|
-
|
-
|
| Wed 11: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
64.98g |
|
208.72g |
|
-
|
-
|
| Sun 8: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
39.78g |
|
139.29g |
|
-
|
-
|
| Sat 7: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
24.86g |
|
197.16g |
|
-
|
-
|
| Fri 6: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
90.32g |
|
79.02g |
|
-
|
-
|
| Thu 5: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
70.56g |
|
90.76g |
|
2055*
|
 937
|
| Wed 4: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
85.18g |
|
164.17g |
|
-
|
-
|
| Tue 3: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
83.04g |
|
133.49g |
|
-
|
-
|
| Mon 2: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
87.39g |
|
105.17g |
|
-
|
-
|
| Sun 1: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
34.51g |
|
29.01g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
102.86g |
|
173.29g |
|
-
|
-
|
| Fri 30: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
35.79g |
|
106.72g |
|
-
|
-
|
| Wed 28: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
69.59g |
|
196.03g |
|
-
|
-
|
| Tue 27: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
55.68g |
|
116.68g |
|
1654*
|
772
|
| Mon 26: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
69.43g |
|
163.48g |
|
2064*
|
851
|
| Sun 25: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
61.80g |
|
67.68g |
|
2249*
|
1385
|
| Sat 24: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
161.85g |
|
117.03g |
|
2096*
|
274
|
