| January 2022 |
| Wed 19: |
662 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
22.30g |
|
140.88g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1287 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
87.06g |
|
117.86g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1299 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
162.03g |
|
27.95g |
|
-
|
-
|
| Wed 19: |
1463 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
177.55g |
|
36.52g |
|
-
|
-
|
| Tue 18: |
1378 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
139.53g |
|
59.37g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1492 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
68.29g |
|
204.23g |
|
-
|
-
|
| May 2020 |
| Sat 2: |
307 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
8.54g |
|
52.36g |
|
-
|
-
|
| Fri 1: |
1456 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
81.68g |
|
220.63g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1760 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
102.15g |
|
170.91g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
312 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
11.07g |
|
49.20g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
1814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
77.83g |
|
240.14g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
-
|
-
|
|
2948*
|
-
|
| Mon 16: |
-
|
-
|
|
3692*
|
-
|
| Sun 15: |
-
|
-
|
|
3276*
|
-
|
| Sat 14: |
-
|
-
|
|
2440*
|
-
|
| Fri 13: |
-
|
-
|
|
3092*
|
-
|
| Thu 12: |
-
|
-
|
|
3363*
|
-
|
| Wed 11: |
-
|
-
|
|
3889*
|
-
|
| Tue 10: |
1012 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
26.05g |
|
156.63g |
|
2446*
|
 1434
|
| Mon 9: |
557 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
18.13g |
|
95.82g |
|
2549*
|
1992
|
| Sun 8: |
-
|
-
|
|
3404*
|
-
|
| Sat 7: |
-
|
-
|
|
3167*
|
-
|
| Fri 6: |
775 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
43.16g |
|
66.07g |
|
3571*
|
2796
|
| Thu 5: |
1385 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
57.05g |
|
187.10g |
|
2486*
|
1101
|
| Wed 4: |
577 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
17.78g |
|
106.62g |
|
3376*
|
2799
|
| Tue 3: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
22.49g |
|
65.56g |
|
3156*
|
2717
|
| Mon 2: |
545 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
37.02g |
|
32.97g |
|
3687*
|
3142
|
| Sun 1: |
-
|
-
|
|
3185*
|
-
|
| August 2019 |
| Sat 31: |
-
|
-
|
|
2783*
|
-
|
| Fri 30: |
-
|
-
|
|
2949*
|
-
|
| Thu 29: |
-
|
-
|
|
2928*
|
-
|
