| March 2024 |
| Sat 9: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
36.82g |
|
175.95g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
20.35g |
|
65.74g |
|
-
|
-
|
| Mon 12: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
12.77g |
|
37.44g |
|
-
|
-
|
| Sat 3: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
15.63g |
|
39.01g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
54.16g |
|
119.72g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
63.75g |
|
112.91g |
|
-
|
-
|
| Fri 14: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
95.47g |
|
197.87g |
|
-
|
-
|
| Thu 13: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
56.27g |
|
138.33g |
|
-
|
-
|
| Wed 12: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
59.01g |
|
139.65g |
|
-
|
-
|
| Tue 11: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
51.92g |
|
79.92g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
19.54g |
|
46.67g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
70.82g |
|
193.89g |
|
-
|
-
|
| Wed 6: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
40.04g |
|
81.27g |
|
-
|
-
|
| Tue 5: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
42.54g |
|
196.16g |
|
-
|
-
|
| Mon 4: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
45.60g |
|
99.17g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
60.23g |
|
179.35g |
|
-
|
-
|
| Sat 26: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
78.44g |
|
152.21g |
|
-
|
-
|
| Fri 25: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
69.70g |
|
109.12g |
|
-
|
-
|
| Thu 24: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
44.84g |
|
94.31g |
|
-
|
-
|
| Wed 23: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
86.49g |
|
150.30g |
|
-
|
-
|
