| August 2019 |
| Mon 5: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
7.91g |
|
112.72g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
6.12g |
|
53.62g |
|
-
|
-
|
| Mon 10: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
60.25g |
|
132.75g |
|
-
|
-
|
| Sun 9: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
27.79g |
|
87.50g |
|
-
|
-
|
| Tue 4: |
556 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
17.47g |
|
70.15g |
|
-
|
-
|
| Sun 2: |
1220 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
63.42g |
|
99.54g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1218 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
100.98g |
|
126.16g |
|
-
|
-
|
| Tue 27: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
39.92g |
|
28.36g |
|
-
|
-
|
| Mon 26: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
18.40g |
|
85.41g |
|
-
|
-
|
| Sun 25: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
94.03g |
|
183.55g |
|
-
|
-
|
| Sat 24: |
3355 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
157.94g |
|
151.74g |
|
324.04g |
|
3752*
|
 397
|
| Thu 22: |
832 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
14.58g |
|
121.39g |
|
-
|
-
|
| Wed 7: |
808 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
52.42g |
|
111.30g |
|
-
|
-
|
| Tue 6: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
52.12g |
|
129.34g |
|
-
|
-
|
| Mon 5: |
1287 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
40.10g |
|
128.97g |
|
-
|
-
|
| Sat 3: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
51.06g |
|
9.62g |
|
-
|
-
|
| Fri 2: |
1083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
86.43g |
|
47.59g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.72g |
|
2.30g |
|
-
|
-
|
| Tue 30: |
873 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
26.43g |
|
144.08g |
|
-
|
-
|
| Mon 29: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
22.89g |
|
65.20g |
|
-
|
-
|
