| November 2018 |
| Fri 2: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
84.03g |
|
112.75g |
|
727*
|
 355
|
| Thu 1: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
329.84g |
|
156.42g |
|
1675*
|
 489
|
| October 2018 |
| Wed 31: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
99.33g |
|
146.58g |
|
1701*
|
400
|
| Tue 30: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
76.28g |
|
125.69g |
|
2967*
|
1738
|
| Mon 29: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
108.58g |
|
151.16g |
|
1759*
|
232
|
| Sun 28: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
51.65g |
|
154.98g |
|
1650*
|
176
|
| Sat 27: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
58.28g |
|
89.30g |
|
1674*
|
668
|
| Fri 26: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
119.38g |
|
133.31g |
|
1714*
|
214
|
| Thu 25: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
111.67g |
|
139.99g |
|
1649*
|
134
|
| Wed 24: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
108.12g |
|
163.36g |
|
1647*
|
147
|
| Tue 23: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
128.46g |
|
170.19g |
|
1651*
|
189
|
| Mon 22: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
122.17g |
|
178.87g |
|
1638*
|
127
|
| Sun 21: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
19.93g |
|
41.95g |
|
1562*
|
1188
|
| Sat 20: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
88.41g |
|
163.92g |
|
1611*
|
80
|
| Fri 19: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
83.09g |
|
78.60g |
|
1690*
|
736
|
| Thu 18: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
59.48g |
|
115.03g |
|
1745*
|
634
|
| Wed 17: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
88.60g |
|
126.59g |
|
1746*
|
280
|
| Tue 16: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
37.92g |
|
123.26g |
|
1650*
|
653
|
| Mon 15: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
59.43g |
|
94.82g |
|
1646*
|
633
|
| Sun 14: |
-
|
-
|
|
1647*
|
-
|
