| January 2019 |
| Wed 23: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
15.06g |
|
86.92g |
|
-
|
-
|
| Tue 22: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
57.59g |
|
210.12g |
|
-
|
-
|
| Mon 21: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
41.80g |
|
241.88g |
|
-
|
-
|
| Sun 20: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
71.78g |
|
204.14g |
|
-
|
-
|
| Fri 18: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
8.21g |
|
77.11g |
|
-
|
-
|
| Thu 17: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
74.15g |
|
109.87g |
|
-
|
-
|
| Wed 16: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
76.95g |
|
114.30g |
|
-
|
-
|
| Tue 15: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
47.81g |
|
193.40g |
|
-
|
-
|
| Sun 13: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
37.44g |
|
153.41g |
|
-
|
-
|
| Sat 12: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
70.39g |
|
162.59g |
|
-
|
-
|
| Fri 11: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
35.44g |
|
278.36g |
|
-
|
-
|
| Thu 10: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
101.93g |
|
141.05g |
|
-
|
-
|
| Wed 9: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
42.17g |
|
184.09g |
|
-
|
-
|
| Tue 8: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
116.14g |
|
180.60g |
|
-
|
-
|
| Mon 7: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
48.98g |
|
149.88g |
|
-
|
-
|
| Sun 6: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
117.42g |
|
134.70g |
|
-
|
-
|
| Sat 5: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
49.23g |
|
177.32g |
|
-
|
-
|
| Fri 4: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
38.10g |
|
217.52g |
|
-
|
-
|
| Thu 3: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
91.97g |
|
226.54g |
|
-
|
-
|
| Wed 2: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
34.64g |
|
186.92g |
|
-
|
-
|
