| January 2022 |
| Thu 6: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
36.01g |
|
2.40g |
|
-
|
-
|
| Wed 5: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
25.07g |
|
3.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
1.00g |
|
-
|
-
|
| Mon 29: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
1.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
31.91g |
|
0.50g |
|
-
|
-
|
| Tue 20: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
33.42g |
|
15.92g |
|
-
|
-
|
| Fri 9: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
35.87g |
|
5.32g |
|
-
|
-
|
| Thu 8: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
65.63g |
|
9.44g |
|
-
|
-
|
| Wed 7: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
37.55g |
|
12.23g |
|
-
|
-
|
| Tue 6: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
61.23g |
|
29.54g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
6.00g |
|
25.59g |
|
-
|
-
|
| Thu 10: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
26.66g |
|
4.50g |
|
-
|
-
|
| Tue 8: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
53.38g |
|
3.39g |
|
-
|
-
|
| Sun 6: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
39.46g |
|
2.99g |
|
-
|
-
|
| Sat 5: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
36.67g |
|
22.07g |
|
-
|
-
|
| Fri 4: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
47.94g |
|
5.17g |
|
-
|
-
|
| Thu 3: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
61.28g |
|
4.45g |
|
-
|
-
|
| Wed 2: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
59.25g |
|
18.92g |
|
-
|
-
|
| Tue 1: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
84.12g |
|
24.02g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
54.50g |
|
3.90g |
|
-
|
-
|
