| July 2021 |
| Sat 17: |
942 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
31.20g |
|
135.15g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
82 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.70g |
|
11.00g |
|
-
|
-
|
| Wed 19: |
1460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
39.08g |
|
252.85g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
322 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 6: |
869 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
63.62g |
|
106.20g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
2113 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
112.88g |
|
307.24g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
-
|
-
|
|
89*
|
-
|
| Sat 24: |
2215 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
195.81g |
|
189.62g |
|
1628*
|
 587
|
| Fri 23: |
1848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
148.92g |
|
121.18g |
|
1628*
|
220
|
| Thu 22: |
-
|
-
|
|
1628*
|
-
|
| Wed 21: |
912 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
72.34g |
|
62.16g |
|
1628*
|
 716
|
| Tue 20: |
2500 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
161.64g |
|
227.16g |
|
1628*
|
872
|
| Mon 19: |
3367 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
130.38g |
|
254.07g |
|
287.28g |
|
1628*
|
1739
|
| Sun 18: |
1601 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
118.47g |
|
116.91g |
|
1628*
|
27
|
| Sat 17: |
-
|
-
|
|
1628*
|
-
|
| Fri 16: |
1869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
139.81g |
|
170.51g |
|
1628*
|
241
|
| Thu 15: |
2448 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.45g |
|
236.12g |
|
94.81g |
|
1628*
|
820
|
| Wed 14: |
2396 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
163.48g |
|
231.36g |
|
1628*
|
768
|
| Tue 13: |
2607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
213.70g |
|
250.94g |
|
1628*
|
979
|
| Mon 12: |
2824 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
183.47g |
|
359.71g |
|
1628*
|
1196
|
| Sun 11: |
2249 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
200.98g |
|
58.03g |
|
1628*
|
621
|
| Sat 10: |
1938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
133.30g |
|
110.90g |
|
1628*
|
310
|
| Fri 9: |
2345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
204.70g |
|
118.31g |
|
1628*
|
717
|
