| July 2024 |
| Wed 10: |
785 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
45.01g |
|
86.11g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
919 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
50.96g |
|
60.63g |
|
-
|
-
|
| Fri 21: |
1326 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
64.15g |
|
127.55g |
|
-
|
-
|
| Tue 18: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
14.76g |
|
13.38g |
|
-
|
-
|
| Mon 3: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
143.99g |
|
175.76g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
71.90g |
|
153.13g |
|
-
|
-
|
| Mon 27: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
63.78g |
|
180.75g |
|
-
|
-
|
| Sun 26: |
1805 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
82.90g |
|
205.47g |
|
-
|
-
|
| Sat 25: |
1227 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
55.14g |
|
110.66g |
|
-
|
-
|
| Fri 24: |
1970 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
191.32g |
|
185.05g |
|
-
|
-
|
| Thu 23: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
164.09g |
|
133.14g |
|
-
|
-
|
| Tue 21: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
29.60g |
|
16.25g |
|
-
|
-
|
| Tue 14: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
18.20g |
|
41.10g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1116 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
33.05g |
|
145.91g |
|
-
|
-
|
| Mon 29: |
1350 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
35.49g |
|
178.74g |
|
-
|
-
|
| Fri 26: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
17.33g |
|
28.92g |
|
-
|
-
|
| Thu 25: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
14.08g |
|
11.86g |
|
-
|
-
|
| Mon 22: |
669 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
73.92g |
|
58.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
16.01g |
|
46.35g |
|
-
|
-
|
| Thu 21: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.60g |
|
56.95g |
|
-
|
-
|
