| September 2024 |
| Sat 7: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
24.97g |
|
30.31g |
|
-
|
-
|
| Fri 6: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
50.03g |
|
66.79g |
|
-
|
-
|
| Thu 5: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
69.56g |
|
101.31g |
|
-
|
-
|
| Wed 4: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
76.71g |
|
143.86g |
|
-
|
-
|
| Tue 3: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
122.46g |
|
114.78g |
|
-
|
-
|
| Mon 2: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
119.59g |
|
133.55g |
|
-
|
-
|
| Sun 1: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
57.05g |
|
214.59g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
408 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
20.98g |
|
46.14g |
|
-
|
-
|
| Thu 29: |
1285 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
82.34g |
|
143.93g |
|
-
|
-
|
| Wed 28: |
1421 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
86.51g |
|
149.20g |
|
-
|
-
|
| Tue 27: |
1379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
96.86g |
|
144.79g |
|
-
|
-
|
| Mon 26: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
98.05g |
|
91.87g |
|
-
|
-
|
| Sun 25: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
4.68g |
|
14.71g |
|
-
|
-
|
| Sat 24: |
1281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
74.37g |
|
157.28g |
|
-
|
-
|
| Fri 23: |
1237 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
72.25g |
|
105.75g |
|
-
|
-
|
| Thu 22: |
1133 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
66.09g |
|
71.93g |
|
-
|
-
|
| Wed 21: |
1111 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
101.18g |
|
59.10g |
|
-
|
-
|
| Tue 20: |
1393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
61.90g |
|
169.54g |
|
-
|
-
|
| Mon 19: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
82.66g |
|
129.13g |
|
-
|
-
|
| Fri 2: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
33.71g |
|
25.19g |
|
-
|
-
|
