| November 2022 |
| Wed 30: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
2.88g |
|
6.60g |
|
-
|
-
|
| Wed 16: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
116.70g |
|
97.30g |
|
33.00g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
4.10g |
|
12.70g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.36g |
|
5.90g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
58.88g |
|
80.60g |
|
-
|
-
|
| Wed 17: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
28.97g |
|
51.34g |
|
-
|
-
|
| Tue 16: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
39.10g |
|
44.80g |
|
-
|
-
|
| Mon 15: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
56.72g |
|
84.14g |
|
-
|
-
|
| Sun 14: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
64.25g |
|
72.44g |
|
-
|
-
|
| Sat 13: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
39.97g |
|
97.37g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
65.59g |
|
106.71g |
|
-
|
-
|
| Sun 20: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
86.44g |
|
100.21g |
|
-
|
-
|
| Fri 18: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
16.12g |
|
40.06g |
|
-
|
-
|
| Thu 17: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
54.71g |
|
136.20g |
|
-
|
-
|
| Sun 13: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
36.73g |
|
3.82g |
|
-
|
-
|
| Sat 12: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
8.06g |
|
57.91g |
|
-
|
-
|
| Fri 11: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
48.01g |
|
43.75g |
|
-
|
-
|
| Thu 10: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
47.88g |
|
97.67g |
|
-
|
-
|
| Wed 9: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
66.55g |
|
87.76g |
|
-
|
-
|
| Fri 4: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
4.25g |
|
17.50g |
|
-
|
-
|
