| July 2024 |
| Tue 16: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
18.61g |
|
33.82g |
|
-
|
-
|
| Wed 3: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
20.64g |
|
41.24g |
|
-
|
-
|
| Tue 2: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
20.46g |
|
28.77g |
|
-
|
-
|
| Mon 1: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.57g |
|
25.78g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
18.55g |
|
27.73g |
|
-
|
-
|
| Thu 23: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
18.85g |
|
35.49g |
|
-
|
-
|
| Mon 6: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
21.99g |
|
33.74g |
|
-
|
-
|
| Thu 2: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
21.43g |
|
33.66g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
17.24g |
|
12.33g |
|
-
|
-
|
| Wed 10: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
19.28g |
|
46.65g |
|
-
|
-
|
| Mon 8: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
18.95g |
|
36.23g |
|
-
|
-
|
| Thu 4: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
20.55g |
|
33.24g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
17.68g |
|
31.83g |
|
-
|
-
|
| Thu 14: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
50.50g |
|
70.02g |
|
-
|
-
|
| Mon 11: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
18.08g |
|
33.18g |
|
-
|
-
|
| Mon 4: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
17.12g |
|
18.69g |
|
-
|
-
|
| Sat 2: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
27.64g |
|
56.24g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
33.58g |
|
39.36g |
|
-
|
-
|
| Sun 25: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
17.42g |
|
35.77g |
|
-
|
-
|
| Thu 22: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
17.46g |
|
44.08g |
|
-
|
-
|
