| September 2024 |
| Mon 9: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
43.88g |
|
38.92g |
|
-
|
-
|
| Thu 5: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
94.77g |
|
127.58g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
21.03g |
|
55.42g |
|
-
|
-
|
| Fri 9: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
33.27g |
|
54.23g |
|
-
|
-
|
| Thu 8: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
58.20g |
|
13.66g |
|
-
|
-
|
| Wed 7: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.10g |
|
17.00g |
|
-
|
-
|
| Tue 6: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
42.10g |
|
30.14g |
|
-
|
-
|
| Mon 5: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
132.55g |
|
153.54g |
|
-
|
-
|
| Sun 4: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
110.59g |
|
61.48g |
|
-
|
-
|
| Sat 3: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
41.55g |
|
63.21g |
|
-
|
-
|
| Fri 2: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
99.09g |
|
185.40g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
91.21g |
|
80.16g |
|
-
|
-
|
| Wed 17: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
33.44g |
|
75.01g |
|
-
|
-
|
| Thu 4: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
22.84g |
|
78.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
15.04g |
|
52.28g |
|
-
|
-
|
| Thu 27: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
46.88g |
|
110.29g |
|
-
|
-
|
| Wed 12: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
22.13g |
|
48.12g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
72.28g |
|
106.93g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
90.35g |
|
132.11g |
|
-
|
-
|
