| January 2019 |
| Wed 23: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
49.33g |
|
108.46g |
|
-
|
-
|
| Tue 15: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
20.35g |
|
64.35g |
|
-
|
-
|
| Mon 14: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
43.11g |
|
139.22g |
|
-
|
-
|
| Thu 10: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
42.54g |
|
171.54g |
|
-
|
-
|
| Wed 9: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
51.74g |
|
189.42g |
|
-
|
-
|
| Tue 8: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
81.25g |
|
179.29g |
|
2208*
|
 516
|
| Mon 7: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
57.97g |
|
102.65g |
|
-
|
-
|
| Sun 6: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
59.94g |
|
186.44g |
|
-
|
-
|
| Sat 5: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
11.00g |
|
49.00g |
|
-
|
-
|
| Fri 4: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
54.55g |
|
148.63g |
|
-
|
-
|
| Thu 3: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
48.94g |
|
155.60g |
|
2105*
|
512
|
| Wed 2: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
62.67g |
|
152.50g |
|
2416*
|
801
|
| December 2018 |
| Sat 29: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
69.79g |
|
97.55g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
69.88g |
|
182.65g |
|
-
|
-
|
| Mon 26: |
2174 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
53.14g |
|
212.11g |
|
-
|
-
|
| Wed 21: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
81.21g |
|
188.24g |
|
-
|
-
|
| Tue 20: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
44.06g |
|
244.70g |
|
-
|
-
|
| Mon 19: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
68.20g |
|
92.89g |
|
-
|
-
|
| Sat 10: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.67g |
|
81.58g |
|
97.02g |
|
2176*
|
448
|
| Fri 9: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
45.52g |
|
213.06g |
|
-
|
-
|
