| October 2012 |
| Wed 24: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
50.14g |
|
138.57g |
|
-
|
-
|
| Tue 23: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.01g |
|
30.00g |
|
-
|
-
|
| Mon 22: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
32.19g |
|
170.22g |
|
-
|
-
|
| Sat 20: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.50g |
|
-
|
-
|
| Thu 18: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
35.98g |
|
132.04g |
|
-
|
-
|
| Wed 17: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
62.07g |
|
197.16g |
|
-
|
-
|
| Tue 16: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
29.05g |
|
201.54g |
|
-
|
-
|
| Mon 15: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.00g |
|
57.20g |
|
-
|
-
|
| Wed 10: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
44.00g |
|
-
|
-
|
| September 2012 |
| Mon 24: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
52.84g |
|
171.79g |
|
-
|
-
|
| August 2012 |
| Wed 29: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
39.30g |
|
103.60g |
|
-
|
-
|
| Mon 27: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
10.73g |
|
113.47g |
|
-
|
-
|
| Fri 24: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
41.05g |
|
195.22g |
|
-
|
-
|
| Tue 21: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
44.40g |
|
112.90g |
|
-
|
-
|
| Wed 15: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
53.50g |
|
235.30g |
|
-
|
-
|
| Tue 14: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
64.60g |
|
250.81g |
|
2280*
|
 402
|
| Mon 13: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
27.90g |
|
269.60g |
|
-
|
-
|
| Sun 12: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
26.72g |
|
210.84g |
|
-
|
-
|
| Sat 11: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
49.88g |
|
139.29g |
|
-
|
-
|
| Fri 10: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
22.88g |
|
104.96g |
|
-
|
-
|
