| August 2019 |
| Thu 29: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
33.42g |
|
70.19g |
|
834*
|
 263
|
| Wed 28: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
54.76g |
|
149.36g |
|
1599*
|
614
|
| Tue 27: |
-
|
-
|
|
2011*
|
-
|
| Mon 26: |
-
|
-
|
|
1409*
|
-
|
| Sun 25: |
-
|
-
|
|
1605*
|
-
|
| Sat 24: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
13.55g |
|
42.67g |
|
1483*
|
1215
|
| Fri 23: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
68.88g |
|
106.15g |
|
2228*
|
935
|
| Thu 22: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
22.03g |
|
83.89g |
|
1657*
|
1166
|
| Wed 21: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
38.72g |
|
27.18g |
|
1658*
|
1288
|
| Tue 20: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
66.43g |
|
166.79g |
|
1593*
|
368
|
| Mon 19: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
44.89g |
|
104.89g |
|
1422*
|
502
|
| Sun 18: |
-
|
-
|
|
1485*
|
-
|
| Sat 17: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
55.40g |
|
157.78g |
|
2064*
|
890
|
| Fri 16: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
36.52g |
|
88.45g |
|
1518*
|
965
|
| Thu 15: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
9.22g |
|
23.05g |
|
1679*
|
1517
|
| Wed 14: |
-
|
-
|
|
1514*
|
-
|
| Tue 13: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.40g |
|
33.14g |
|
1717*
|
1507
|
| Mon 12: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
61.20g |
|
115.31g |
|
2465*
|
1546
|
| Fri 2: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
30.32g |
|
93.88g |
|
-
|
-
|
| Thu 1: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
37.28g |
|
26.08g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
54.92g |
|
155.60g |
|
-
|
-
|
| Tue 30: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
11.68g |
|
49.57g |
|
-
|
-
|
| Mon 29: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
36.22g |
|
113.50g |
|
1657*
|
864
|
| Sun 28: |
-
|
-
|
|
1479*
|
-
|
