| July 2024 |
| Mon 1: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
42.30g |
|
133.48g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
100.26g |
|
133.93g |
|
-
|
-
|
| Wed 26: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
82.13g |
|
141.73g |
|
-
|
-
|
| Tue 25: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
84.27g |
|
185.37g |
|
-
|
-
|
| Mon 24: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
115.87g |
|
154.26g |
|
-
|
-
|
| Sun 23: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
126.80g |
|
179.01g |
|
1901*
|
 289
|
| Sat 22: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
97.40g |
|
147.01g |
|
1868*
|
342
|
| Sat 1: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
47.06g |
|
41.10g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
4.29g |
|
56.95g |
|
-
|
-
|
| Sun 26: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
61.13g |
|
115.94g |
|
-
|
-
|
| Sat 25: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
88.24g |
|
221.46g |
|
1868*
|
58
|
| Thu 16: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
64.90g |
|
126.53g |
|
-
|
-
|
| Wed 15: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
55.57g |
|
146.77g |
|
1890*
|
568
|
| Tue 14: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
85.38g |
|
131.55g |
|
1868*
|
369
|
| Mon 13: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
89.51g |
|
158.49g |
|
1953*
|
270
|
| April 2024 |
| Thu 25: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
62.32g |
|
127.98g |
|
-
|
-
|
| Thu 18: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
61.18g |
|
90.75g |
|
-
|
-
|
| Mon 1: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
73.31g |
|
173.47g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
118.55g |
|
151.05g |
|
-
|
-
|
| Fri 29: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
50.47g |
|
126.44g |
|
-
|
-
|
