| October 2010 |
| Sun 31: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
37.43g |
|
11.85g |
|
-
|
-
|
| Sat 30: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
76.86g |
|
30.49g |
|
-
|
-
|
| Wed 27: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
25.61g |
|
14.99g |
|
-
|
-
|
| Tue 26: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.78g |
|
1.50g |
|
-
|
-
|
| Sun 24: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
62.73g |
|
7.52g |
|
-
|
-
|
| Sat 23: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
112.72g |
|
74.63g |
|
22.75g |
|
-
|
-
|
| Thu 21: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
46.32g |
|
10.78g |
|
-
|
-
|
| Wed 20: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
44.80g |
|
19.01g |
|
-
|
-
|
| Tue 19: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
61.58g |
|
11.00g |
|
-
|
-
|
| Mon 18: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
138.07g |
|
58.10g |
|
2036*
|
 720
|
| Sun 17: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.85g |
|
15.75g |
|
-
|
-
|
| Sat 16: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
98.35g |
|
37.22g |
|
-
|
-
|
| Fri 15: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
50.12g |
|
14.10g |
|
2168*
|
694
|
| Thu 14: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
52.77g |
|
14.05g |
|
-
|
-
|
| Wed 13: |
1812 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
146.21g |
|
100.85g |
|
17.06g |
|
-
|
-
|
| Tue 12: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
45.43g |
|
30.41g |
|
2388*
|
1612
|
| Mon 11: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
125.74g |
|
83.57g |
|
39.21g |
|
3110*
|
1518
|
| Sun 10: |
2281 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
161.85g |
|
175.64g |
|
20.28g |
|
-
|
-
|
| Sat 9: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
140.38g |
|
119.82g |
|
40.78g |
|
2336*
|
464
|
| Fri 8: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
59.88g |
|
23.61g |
|
-
|
-
|
