| November 2018 |
| Wed 7: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.75g |
|
54.75g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
10.50g |
|
46.00g |
|
-
|
-
|
| Wed 17: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
73.99g |
|
185.43g |
|
-
|
-
|
| Tue 16: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
24.77g |
|
76.55g |
|
-
|
-
|
| Sun 14: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
11.27g |
|
0.40g |
|
-
|
-
|
| Sat 13: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
62.65g |
|
241.66g |
|
-
|
-
|
| Fri 12: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
147.60g |
|
57.24g |
|
252.30g |
|
1571*
|
 116
|
| Thu 11: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
39.51g |
|
178.02g |
|
1571*
|
 219
|
| Wed 10: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
46.87g |
|
118.41g |
|
1578*
|
298
|
| Tue 9: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
66.67g |
|
194.99g |
|
1571*
|
49
|
| Mon 8: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
39.67g |
|
139.20g |
|
1571*
|
397
|
| Sun 7: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
21.67g |
|
60.16g |
|
-
|
-
|
| Sat 6: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
36.88g |
|
100.07g |
|
-
|
-
|
| Fri 5: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
50.85g |
|
239.80g |
|
-
|
-
|
