Olivo4ka8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 886 * 52%
Fat:
 
Prot:
 
Carbs:
39.89g
 
24.88g
 
107.02g
365*  521
Thu 22: 1285 * 76%
Fat:
 
Prot:
 
Carbs:
49.58g
 
77.44g
 
131.22g
326*  959
Wed 21: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
52.93g
 
80.90g
 
148.73g
244*  1142
Tue 20: 788 * 46%
Fat:
 
Prot:
 
Carbs:
26.60g
 
38.80g
 
102.92g
260*  528
Mon 19: 1671 * 98%
Fat:
 
Prot:
 
Carbs:
57.19g
 
64.83g
 
222.37g
558*  1113
Sun 18: - - 105* -
Sat 17: - - 378* -
Fri 16: - - 314* -
Thu 15: - - 266* -
Wed 14: - - 345* -
Tue 13: - - 267* -
Mon 12: - - 173* -
Sun 11: - - 116* -
Sat 10: - - 252* -
Fri 9: - - 291* -
Thu 8: - - 288* -
Wed 7: - - 343* -
Tue 6: - - 239* -
Mon 5: - - 219* -
Sun 4: - - 171* -
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