| July 2019 |
| Sat 6: |
822 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
82.05g |
|
46.77g |
|
-
|
-
|
| Fri 5: |
726 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
43.72g |
|
48.10g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
358 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
14.52g |
|
84.64g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
1199 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
67.66g |
|
91.15g |
|
-
|
-
|
| Tue 28: |
1546 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
110.19g |
|
127.02g |
|
-
|
-
|
| Sun 5: |
1581 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
98.64g |
|
161.73g |
|
-
|
-
|
| Sat 4: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
1413 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
94.38g |
|
139.01g |
|
-
|
-
|
| Thu 25: |
1470 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
75.41g |
|
149.80g |
|
-
|
-
|
| Wed 24: |
2035 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
117.49g |
|
166.00g |
|
-
|
-
|
| Tue 23: |
1422 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
50.72g |
|
203.55g |
|
-
|
-
|
| Mon 22: |
1331 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
97.36g |
|
110.09g |
|
-
|
-
|
| Mon 15: |
979 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
89.51g |
|
3.41g |
|
-
|
-
|
| Fri 5: |
1424 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
102.99g |
|
127.24g |
|
-
|
-
|
| Thu 4: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
117.51g |
|
98.07g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
52.75g |
|
150.58g |
|
-
|
-
|
| Fri 29: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
133.47g |
|
106.08g |
|
-
|
-
|
| Thu 28: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
77.42g |
|
104.80g |
|
-
|
-
|
| Tue 26: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
49.33g |
|
119.03g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1126 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
48.39g |
|
74.80g |
|
-
|
-
|
