| October 2023 |
| Wed 25: |
1928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
138.40g |
|
153.92g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
39.67g |
|
64.42g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
2.26g |
|
31.42g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
22.16g |
|
69.62g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.15g |
|
16.80g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
9.69g |
|
72.42g |
|
-
|
-
|
| Fri 16: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
42.00g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
27.43g |
|
34.52g |
|
-
|
-
|
| Thu 18: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.21g |
|
43.78g |
|
-
|
-
|
| Sat 13: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
13.88g |
|
41.53g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
26.76g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
0.82g |
|
7.75g |
|
-
|
-
|
| Fri 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.18g |
|
5.24g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Sun 12: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.38g |
|
63.34g |
|
-
|
-
|
| Sat 4: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
22.73g |
|
112.74g |
|
-
|
-
|
| Thu 2: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
2.00g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
34.87g |
|
72.69g |
|
-
|
-
|
| Sat 21: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
10.34g |
|
37.05g |
|
-
|
-
|
| Wed 18: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
2.65g |
|
33.73g |
|
-
|
-
|
