paltceva's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 578 Cals (Fat: 37.80g, Protein: 28.49g, Carbs: 28.21g)
Monthly Total: Exercise: 0 Cals   Food: 578 Cals (Fat: 37.80g, Protein: 28.49g, Carbs: 28.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

32%
of RDI*
(578 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
*Based on an RDI of 1800 calories (20 May 23)
Get the app
    
© 2024 FatSecret. All rights reserved.