| June 2019 |
| Thu 6: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
15.18g |
|
28.60g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
11.49g |
|
26.71g |
|
-
|
-
|
| Sat 6: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
6.18g |
|
78.64g |
|
-
|
-
|
| Thu 4: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
53.03g |
|
101.29g |
|
1443*
|
 586
|
| Wed 3: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
10.40g |
|
29.13g |
|
-
|
-
|
| Tue 2: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
36.93g |
|
67.08g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.80g |
|
41.20g |
|
-
|
-
|
| Thu 28: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
50.83g |
|
103.76g |
|
-
|
-
|
| Tue 26: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
111.62g |
|
142.92g |
|
-
|
-
|
| Mon 25: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
53.27g |
|
102.65g |
|
-
|
-
|
| Sun 24: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
12.02g |
|
13.78g |
|
-
|
-
|
| Sat 23: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
33.93g |
|
147.08g |
|
-
|
-
|
| Sat 2: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
24.61g |
|
7.55g |
|
-
|
-
|
| Fri 1: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
38.65g |
|
80.70g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
67.44g |
|
62.84g |
|
1662*
|
820
|
| Sun 17: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
9.52g |
|
34.23g |
|
-
|
-
|
| Sat 16: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
15.09g |
|
96.89g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
76.73g |
|
170.47g |
|
-
|
-
|
| Fri 16: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
32.23g |
|
132.06g |
|
-
|
-
|
| Thu 15: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
31.75g |
|
5.05g |
|
-
|
-
|
