| December 2018 |
| Sat 22: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
26.95g |
|
35.18g |
|
-
|
-
|
| Fri 21: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
39.04g |
|
75.83g |
|
-
|
-
|
| Thu 20: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
96.44g |
|
128.42g |
|
-
|
-
|
| Wed 19: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
61.64g |
|
102.77g |
|
-
|
-
|
| Tue 18: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
111.09g |
|
150.34g |
|
-
|
-
|
| Mon 17: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
105.23g |
|
257.13g |
|
-
|
-
|
| Sun 16: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
71.39g |
|
137.01g |
|
-
|
-
|
| Sat 15: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
40.33g |
|
102.66g |
|
-
|
-
|
| Fri 14: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
38.94g |
|
103.76g |
|
-
|
-
|
| Thu 13: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
86.90g |
|
181.73g |
|
-
|
-
|
| Wed 12: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
62.29g |
|
180.43g |
|
-
|
-
|
| Tue 11: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
116.71g |
|
215.65g |
|
-
|
-
|
| Mon 10: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
73.33g |
|
209.50g |
|
-
|
-
|
| Sun 9: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
49.13g |
|
147.65g |
|
-
|
-
|
| Sat 8: |
2547 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
116.81g |
|
70.70g |
|
169.95g |
|
-
|
-
|
| Fri 7: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
88.39g |
|
134.37g |
|
-
|
-
|
| Thu 6: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
70.44g |
|
139.82g |
|
-
|
-
|
| Wed 5: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
55.85g |
|
144.98g |
|
-
|
-
|
| Tue 4: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
50.80g |
|
136.19g |
|
-
|
-
|
| Mon 3: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
112.51g |
|
181.12g |
|
-
|
-
|
