| August 2019 |
| Sun 11: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
42.96g |
|
26.35g |
|
2015*
|
 1209
|
| Sat 10: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
83.54g |
|
54.42g |
|
-
|
-
|
| Fri 9: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
21.30g |
|
35.72g |
|
-
|
-
|
| Thu 8: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
66.18g |
|
106.85g |
|
2039*
|
832
|
| Wed 7: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
35.14g |
|
101.36g |
|
2039*
|
1127
|
| Tue 6: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
55.24g |
|
42.30g |
|
2039*
|
1307
|
| Mon 5: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
62.55g |
|
47.76g |
|
2039*
|
1297
|
| Sun 4: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
30.73g |
|
31.77g |
|
-
|
-
|
| Thu 1: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
32.44g |
|
55.51g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
41.58g |
|
158.49g |
|
-
|
-
|
| Tue 30: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
51.92g |
|
102.42g |
|
-
|
-
|
| Mon 29: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
60.14g |
|
54.56g |
|
-
|
-
|
| Fri 26: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
23.31g |
|
24.68g |
|
-
|
-
|
| Thu 25: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
45.59g |
|
62.32g |
|
-
|
-
|
| Wed 24: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
21.38g |
|
60.49g |
|
-
|
-
|
| Tue 23: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
57.75g |
|
68.63g |
|
-
|
-
|
| Mon 22: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
45.68g |
|
83.33g |
|
-
|
-
|
| Sat 20: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
30.31g |
|
66.37g |
|
-
|
-
|
| Fri 19: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
68.96g |
|
178.78g |
|
-
|
-
|
| Thu 18: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
76.39g |
|
29.73g |
|
-
|
-
|
