| January 2024 |
| Tue 9: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
38.88g |
|
138.26g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
109.11g |
|
78.05g |
|
-
|
-
|
| Sat 16: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
99.33g |
|
189.02g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
29.77g |
|
94.61g |
|
-
|
-
|
| Wed 25: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
30.23g |
|
58.30g |
|
-
|
-
|
| Tue 24: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
68.97g |
|
111.22g |
|
-
|
-
|
| Mon 23: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
23.37g |
|
88.17g |
|
-
|
-
|
| Thu 19: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
40.83g |
|
10.01g |
|
-
|
-
|
| Wed 18: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
139.40g |
|
139.75g |
|
-
|
-
|
| Tue 17: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
92.12g |
|
145.53g |
|
-
|
-
|
| Mon 16: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
103.90g |
|
116.94g |
|
-
|
-
|
| Thu 12: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
97.24g |
|
183.65g |
|
-
|
-
|
| Wed 11: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
93.35g |
|
168.09g |
|
-
|
-
|
| Tue 10: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
92.34g |
|
142.17g |
|
-
|
-
|
| Mon 9: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
83.83g |
|
135.15g |
|
-
|
-
|
| Fri 6: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
85.39g |
|
131.45g |
|
-
|
-
|
| Thu 5: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
98.60g |
|
123.68g |
|
-
|
-
|
| Wed 4: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
101.59g |
|
102.64g |
|
-
|
-
|
| Tue 3: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
133.56g |
|
143.25g |
|
-
|
-
|
| Mon 2: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
117.83g |
|
118.62g |
|
-
|
-
|
