arickx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
70.01g
 
64.07g
 
204.86g
- -
Thu 22: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
58.48g
 
66.29g
 
168.04g
- -
Wed 21: 2501 * 156%
Fat:
 
Prot:
 
Carbs:
99.90g
 
101.76g
 
289.39g
- -
Tue 20: 2171 * 136%
Fat:
 
Prot:
 
Carbs:
75.56g
 
116.00g
 
252.59g
- -
Mon 19: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
38.84g
 
104.26g
 
191.79g
- -
Sun 18: 2596 * 162%
Fat:
 
Prot:
 
Carbs:
70.68g
 
90.41g
 
403.63g
- -
Sat 17: 1656 * 104%
Fat:
 
Prot:
 
Carbs:
63.13g
 
79.19g
 
141.34g
1872*  216
Fri 16: 1625 * 102%
Fat:
 
Prot:
 
Carbs:
53.04g
 
142.37g
 
146.12g
- -
Thu 15: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
59.71g
 
118.64g
 
146.05g
- -
Wed 14: 1823 * 114%
Fat:
 
Prot:
 
Carbs:
64.58g
 
71.82g
 
224.24g
- -
Tue 13: 1643 * 103%
Fat:
 
Prot:
 
Carbs:
32.83g
 
91.00g
 
239.00g
1509*  134
Mon 12: 1745 * 109%
Fat:
 
Prot:
 
Carbs:
55.35g
 
126.55g
 
186.94g
1861*  116
Sun 11: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
38.22g
 
113.21g
 
200.87g
1994*  404
May 2024
Wed 15: 2101 * 140%
Fat:
 
Prot:
 
Carbs:
79.53g
 
86.35g
 
255.13g
- -
February 2024
Wed 21: 1047 * 70%
Fat:
 
Prot:
 
Carbs:
55.96g
 
43.65g
 
83.05g
- -
Thu 8: 254 * 17%
Fat:
 
Prot:
 
Carbs:
13.14g
 
19.41g
 
14.63g
- -
July 2021
Fri 9: 833 * 56%
Fat:
 
Prot:
 
Carbs:
74.24g
 
23.36g
 
14.42g
- -
May 2021
Thu 6: 1658 * 111%
Fat:
 
Prot:
 
Carbs:
66.22g
 
63.01g
 
187.35g
- -
Wed 5: 1541 * 106%
Fat:
 
Prot:
 
Carbs:
67.74g
 
74.39g
 
151.40g
- -
Tue 4: 680 * 45%
Fat:
 
Prot:
 
Carbs:
11.51g
 
118.23g
 
40.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.