| March 2023 |
| Wed 15: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
27.03g |
|
93.14g |
|
-
|
-
|
| Fri 10: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
93.00g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
91.05g |
|
76.02g |
|
-
|
-
|
| Thu 5: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
49.59g |
|
99.66g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.02g |
|
-
|
-
|
| Tue 6: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
16.68g |
|
50.65g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
29.20g |
|
35.45g |
|
-
|
-
|
| Fri 23: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
49.37g |
|
112.42g |
|
-
|
-
|
| Tue 6: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
56.21g |
|
121.68g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
57.23g |
|
140.90g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
11.77g |
|
96.57g |
|
-
|
-
|
| Wed 27: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
18.15g |
|
98.15g |
|
-
|
-
|
| Sun 24: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
44.80g |
|
100.42g |
|
-
|
-
|
| Mon 11: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
50.59g |
|
143.93g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
75.25g |
|
113.63g |
|
-
|
-
|
| Tue 21: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
66.86g |
|
140.87g |
|
-
|
-
|
| Sun 12: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
67.94g |
|
95.30g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
-
|
-
|
|
1528*
|
-
|
| Sat 28: |
-
|
-
|
|
1343*
|
-
|
| Wed 25: |
-
|
-
|
|
4771*
|
-
|
| Tue 24: |
-
|
-
|
|
997*
|
-
|
| Thu 19: |
-
|
-
|
|
2267*
|
-
|
| Wed 18: |
-
|
-
|
|
2073*
|
-
|
| Tue 17: |
-
|
-
|
|
2025*
|
-
|
| Mon 16: |
-
|
-
|
|
2434*
|
-
|
| Sun 15: |
-
|
-
|
|
2531*
|
-
|
| Sat 14: |
-
|
-
|
|
1049*
|
-
|
| Tue 10: |
-
|
-
|
|
1431*
|
-
|
| Mon 9: |
-
|
-
|
|
2327*
|
-
|
| Sun 8: |
-
|
-
|
|
1344*
|
-
|
| Sat 7: |
-
|
-
|
|
1726*
|
-
|
| Fri 6: |
-
|
-
|
|
2200*
|
-
|
| Thu 5: |
-
|
-
|
|
1108*
|
-
|
| Mon 2: |
-
|
-
|
|
724*
|
-
|
| Sun 1: |
-
|
-
|
|
997*
|
-
|
| April 2022 |
| Fri 29: |
-
|
-
|
|
923*
|
-
|
| Thu 28: |
-
|
-
|
|
973*
|
-
|
