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Rusti Malino
Diet Calendar
Rusti Malino's Diet Calendar - Overview
Rusti Malino's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 24:
-
-
374*
-
Tue 23:
-
-
1378*
-
Mon 22:
-
-
1361*
-
Sun 21:
862 *
62%
Fat:
Prot:
Carbs:
17.83g
53.21g
117.99g
1307*
445
Sat 20:
-
-
1381*
-
Fri 19:
-
-
1382*
-
Thu 18:
644 *
46%
Fat:
Prot:
Carbs:
10.78g
41.66g
93.90g
1408*
764
Wed 17:
-
-
1343*
-
Tue 16:
-
-
1365*
-
Mon 15:
-
-
1390*
-
Sun 14:
-
-
1383*
-
Sat 13:
-
-
1353*
-
Fri 12:
-
-
1350*
-
Thu 11:
-
-
1355*
-
Wed 10:
-
-
1350*
-
Tue 9:
-
-
1349*
-
Mon 8:
-
-
1396*
-
Sun 7:
-
-
1461*
-
Sat 6:
-
-
1501*
-
Fri 5:
-
-
1418*
-
