| April 2023 |
| Sat 15: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
17.68g |
|
48.98g |
|
-
|
-
|
| Fri 14: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
44.43g |
|
56.08g |
|
-
|
-
|
| Thu 13: |
1288 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
69.25g |
|
137.80g |
|
-
|
-
|
| Wed 12: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
97.74g |
|
152.37g |
|
-
|
-
|
| Tue 11: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
78.82g |
|
171.22g |
|
-
|
-
|
| Mon 10: |
1576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
98.00g |
|
154.69g |
|
-
|
-
|
| Sun 9: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
17.87g |
|
53.43g |
|
-
|
-
|
| Sat 8: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
19.86g |
|
36.79g |
|
-
|
-
|
| Fri 7: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
80.21g |
|
162.41g |
|
-
|
-
|
| Thu 6: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
82.25g |
|
151.09g |
|
-
|
-
|
| Wed 5: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
15.72g |
|
61.39g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
15.33g |
|
41.99g |
|
-
|
-
|
| Tue 21: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
27.82g |
|
128.73g |
|
-
|
-
|
| Mon 20: |
1654 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
103.37g |
|
134.40g |
|
-
|
-
|
| Sat 18: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.32g |
|
38.76g |
|
-
|
-
|
| Fri 17: |
1542 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
105.50g |
|
143.21g |
|
-
|
-
|
| Thu 16: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
71.59g |
|
117.74g |
|
-
|
-
|
| Wed 15: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
111.36g |
|
125.42g |
|
-
|
-
|
| Tue 14: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
88.80g |
|
143.24g |
|
-
|
-
|
| Mon 13: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
90.07g |
|
141.01g |
|
-
|
-
|
