| September 2024 |
| Sat 7: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
39.56g |
|
11.66g |
|
-
|
-
|
| Fri 6: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
70.15g |
|
155.75g |
|
-
|
-
|
| Thu 5: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
90.21g |
|
126.09g |
|
-
|
-
|
| Wed 4: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
88.09g |
|
177.09g |
|
-
|
-
|
| Tue 3: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
79.45g |
|
193.28g |
|
-
|
-
|
| Mon 2: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
78.40g |
|
141.60g |
|
-
|
-
|
| Sun 1: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
55.66g |
|
105.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
86.90g |
|
125.16g |
|
-
|
-
|
| Thu 29: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
100.31g |
|
109.98g |
|
-
|
-
|
| Wed 28: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
86.62g |
|
135.93g |
|
-
|
-
|
| Tue 27: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
74.08g |
|
120.35g |
|
-
|
-
|
| Mon 26: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
79.81g |
|
126.52g |
|
-
|
-
|
| Fri 23: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
97.81g |
|
67.91g |
|
-
|
-
|
| Thu 22: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
88.93g |
|
224.52g |
|
-
|
-
|
| Wed 21: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
122.43g |
|
165.17g |
|
-
|
-
|
| Tue 20: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
61.00g |
|
213.13g |
|
-
|
-
|
| Mon 19: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
103.55g |
|
152.98g |
|
-
|
-
|
| Sun 18: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
57.72g |
|
165.59g |
|
-
|
-
|
| Sat 17: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
54.89g |
|
221.73g |
|
-
|
-
|
| Fri 16: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
57.85g |
|
91.28g |
|
-
|
-
|
