kinut86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 12: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
12.45g
 
85.94g
 
268.05g
- -
April 2021
Tue 27: 48 * 3%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.94g
 
10.43g
- -
Wed 14: 1326 * 83%
Fat:
 
Prot:
 
Carbs:
80.76g
 
73.43g
 
92.72g
- -
Fri 9: 904 * 56%
Fat:
 
Prot:
 
Carbs:
33.76g
 
40.34g
 
114.02g
- -
Mon 5: 1477 * 92%
Fat:
 
Prot:
 
Carbs:
52.03g
 
80.60g
 
181.75g
- -
March 2021
Mon 29: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
32.15g
 
70.41g
 
189.22g
- -
Thu 4: 1752 * 135%
Fat:
 
Prot:
 
Carbs:
69.81g
 
107.33g
 
193.19g
- -
February 2021
Tue 16: 710 * 55%
Fat:
 
Prot:
 
Carbs:
20.78g
 
44.88g
 
91.66g
- -
Wed 3: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
45.64g
 
85.74g
 
142.91g
- -
January 2021
Sun 31: 408 * 31%
Fat:
 
Prot:
 
Carbs:
15.40g
 
26.17g
 
40.77g
- -
Sat 30: 1293 * 99%
Fat:
 
Prot:
 
Carbs:
44.05g
 
97.76g
 
127.89g
- -
Fri 29: 913 * 70%
Fat:
 
Prot:
 
Carbs:
31.01g
 
32.72g
 
126.54g
- -
Wed 27: 1423 * 109%
Fat:
 
Prot:
 
Carbs:
30.68g
 
63.99g
 
222.32g
- -
Tue 26: 532 * 41%
Fat:
 
Prot:
 
Carbs:
16.68g
 
17.16g
 
77.79g
- -
Mon 25: 789 * 61%
Fat:
 
Prot:
 
Carbs:
31.09g
 
34.62g
 
92.40g
- -
Fri 22: 653 * 50%
Fat:
 
Prot:
 
Carbs:
26.61g
 
22.43g
 
83.19g
- -
Fri 15: 487 * 37%
Fat:
 
Prot:
 
Carbs:
16.05g
 
36.63g
 
48.89g
- -
Sun 3: 227 * 17%
Fat:
 
Prot:
 
Carbs:
6.77g
 
9.50g
 
29.87g
- -
September 2020
Wed 16: 427 * 33%
Fat:
 
Prot:
 
Carbs:
12.67g
 
15.51g
 
65.51g
- -
Mon 7: 3179 * 245%
Fat:
 
Prot:
 
Carbs:
204.44g
 
69.16g
 
267.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.