| November 2023 |
| Sat 4: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
33.42g |
|
32.69g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
17.90g |
|
26.74g |
|
-
|
-
|
| Sun 14: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
23.79g |
|
81.41g |
|
-
|
-
|
| Wed 3: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
43.12g |
|
84.69g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
52.66g |
|
54.30g |
|
-
|
-
|
| Mon 24: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
45.69g |
|
47.42g |
|
-
|
-
|
| Sun 23: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
48.10g |
|
128.81g |
|
-
|
-
|
| Sat 22: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
63.05g |
|
135.15g |
|
-
|
-
|
| Fri 21: |
1239 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
49.54g |
|
76.76g |
|
-
|
-
|
| Sat 15: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
26.07g |
|
10.01g |
|
-
|
-
|
| Thu 13: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
62.26g |
|
73.47g |
|
-
|
-
|
| Mon 10: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
72.33g |
|
67.91g |
|
-
|
-
|
| Sun 9: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
68.79g |
|
44.81g |
|
-
|
-
|
| Sat 8: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
59.28g |
|
51.32g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
87.56g |
|
97.89g |
|
-
|
-
|
| Mon 20: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
55.23g |
|
86.40g |
|
-
|
-
|
| Sun 19: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.10g |
|
15.00g |
|
-
|
-
|
| Sat 18: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
54.11g |
|
60.66g |
|
-
|
-
|
| Wed 15: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
94.71g |
|
53.81g |
|
-
|
-
|
| Tue 14: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
47.50g |
|
176.26g |
|
-
|
-
|
