| September 2024 |
| Wed 25: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
34.20g |
|
158.14g |
|
61*
|
 1528
|
| Tue 24: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
33.27g |
|
72.40g |
|
301*
|
572
|
| Mon 23: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
38.75g |
|
140.29g |
|
252*
|
797
|
| Sun 22: |
-
|
-
|
|
316*
|
-
|
| Sat 21: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
46.92g |
|
126.39g |
|
415*
|
949
|
| Fri 20: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
63.24g |
|
196.84g |
|
173*
|
1358
|
| Thu 19: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
39.20g |
|
134.14g |
|
175*
|
944
|
| Wed 18: |
-
|
-
|
|
200*
|
-
|
| Tue 17: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
29.20g |
|
139.14g |
|
246*
|
908
|
| Mon 16: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
15.20g |
|
51.14g |
|
114*
|
300
|
| Sun 15: |
-
|
-
|
|
491*
|
-
|
| Sat 14: |
-
|
-
|
|
325*
|
-
|
| Fri 13: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
28.85g |
|
108.35g |
|
258*
|
860
|
| Thu 12: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
27.52g |
|
79.70g |
|
221*
|
668
|
| Wed 11: |
-
|
-
|
|
373*
|
-
|
| Tue 10: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
44.20g |
|
203.14g |
|
372*
|
1167
|
| Mon 9: |
2273 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
44.25g |
|
308.93g |
|
903*
|
1370
|
| Sun 8: |
-
|
-
|
|
456*
|
-
|
| Sat 7: |
-
|
-
|
|
328*
|
-
|
| Fri 6: |
-
|
-
|
|
305*
|
-
|
