| October 2018 |
| Sat 6: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
43.26g |
|
174.54g |
|
-
|
-
|
| Fri 5: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
45.60g |
|
180.24g |
|
-
|
-
|
| Thu 4: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
6.15g |
|
61.69g |
|
-
|
-
|
| Wed 3: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
42.20g |
|
73.86g |
|
-
|
-
|
| Tue 2: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
56.66g |
|
188.58g |
|
2781*
|
 1394
|
| Mon 1: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
81.91g |
|
227.34g |
|
3103*
|
1399
|
| September 2018 |
| Sun 30: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
68.95g |
|
282.11g |
|
-
|
-
|
| Sat 29: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
20.71g |
|
225.57g |
|
-
|
-
|
| Fri 28: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
46.34g |
|
131.81g |
|
-
|
-
|
