| April 2023 |
| Sat 15: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
3.44g |
|
7.83g |
|
-
|
-
|
| Fri 14: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
162.19g |
|
71.78g |
|
21.27g |
|
-
|
-
|
| Thu 13: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
156.54g |
|
91.50g |
|
13.05g |
|
-
|
-
|
| Wed 12: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
155.14g |
|
74.80g |
|
19.99g |
|
-
|
-
|
| Tue 11: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
152.71g |
|
52.90g |
|
21.72g |
|
-
|
-
|
| Mon 10: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
147.03g |
|
87.20g |
|
16.18g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
169.54g |
|
80.66g |
|
19.23g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
118.47g |
|
81.16g |
|
13.31g |
|
-
|
-
|
| Sun 27: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
158.62g |
|
64.34g |
|
16.37g |
|
-
|
-
|
| Sat 26: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
156.42g |
|
63.18g |
|
15.17g |
|
-
|
-
|
| Fri 25: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
144.22g |
|
69.74g |
|
12.39g |
|
-
|
-
|
| Thu 24: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
161.97g |
|
66.16g |
|
11.03g |
|
-
|
-
|
| Wed 23: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
146.61g |
|
54.31g |
|
16.36g |
|
-
|
-
|
| Tue 22: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
58.46g |
|
16.51g |
|
-
|
-
|
| Mon 21: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
51.91g |
|
16.10g |
|
-
|
-
|
| Sun 20: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
146.52g |
|
78.31g |
|
16.95g |
|
-
|
-
|
| Sat 19: |
2179 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
196.30g |
|
84.30g |
|
20.29g |
|
-
|
-
|
| Fri 18: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
114.96g |
|
49.06g |
|
4.68g |
|
-
|
-
|
| Thu 17: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
154.16g |
|
74.89g |
|
11.37g |
|
-
|
-
|
| Wed 16: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
121.54g |
|
75.44g |
|
14.24g |
|
-
|
-
|
