| February 2019 |
| Wed 20: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
18.00g |
|
55.29g |
|
-
|
-
|
| Sat 16: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
36.84g |
|
39.93g |
|
-
|
-
|
| Fri 15: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
65.15g |
|
64.15g |
|
-
|
-
|
| Thu 14: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
23.37g |
|
45.60g |
|
-
|
-
|
| Wed 13: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
86.35g |
|
179.38g |
|
-
|
-
|
| Tue 12: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
123.89g |
|
128.24g |
|
-
|
-
|
| Mon 11: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
34.74g |
|
34.94g |
|
-
|
-
|
| Sat 9: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
70.22g |
|
154.48g |
|
-
|
-
|
| Fri 8: |
2305 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
54.00g |
|
268.85g |
|
-
|
-
|
| Thu 7: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
99.06g |
|
82.29g |
|
-
|
-
|
| Wed 6: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
55.02g |
|
96.91g |
|
-
|
-
|
| Tue 5: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
94.88g |
|
186.87g |
|
-
|
-
|
| Mon 4: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
137.43g |
|
120.76g |
|
-
|
-
|
| Fri 1: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
17.09g |
|
46.53g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
49.28g |
|
86.33g |
|
-
|
-
|
| Tue 29: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
84.65g |
|
87.08g |
|
-
|
-
|
| Mon 28: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
72.04g |
|
162.83g |
|
-
|
-
|
| Sun 27: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
90.05g |
|
210.39g |
|
-
|
-
|
| Fri 25: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
49.47g |
|
121.25g |
|
-
|
-
|
| Thu 24: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
88.43g |
|
98.01g |
|
-
|
-
|
