| March 2021 |
| Mon 22: |
621 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
18.28g |
|
48.20g |
|
-
|
-
|
| Thu 11: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
45.28g |
|
90.40g |
|
-
|
-
|
| Wed 10: |
1510 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
67.32g |
|
156.27g |
|
-
|
-
|
| Tue 9: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
30.29g |
|
141.85g |
|
-
|
-
|
| Sat 6: |
1235 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
51.07g |
|
121.47g |
|
-
|
-
|
| Fri 5: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
66.28g |
|
140.73g |
|
-
|
-
|
| Thu 4: |
1228 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
63.57g |
|
97.54g |
|
-
|
-
|
| Wed 3: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
59.68g |
|
100.28g |
|
-
|
-
|
| Tue 2: |
1200 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
59.13g |
|
133.07g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1330 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
59.36g |
|
129.97g |
|
-
|
-
|
| Sat 27: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
50.29g |
|
145.13g |
|
-
|
-
|
| Fri 26: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
6.60g |
|
11.84g |
|
-
|
-
|
| Tue 16: |
1418 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
51.86g |
|
132.52g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1358 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
74.08g |
|
110.53g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1066 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
28.66g |
|
172.20g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1423 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
36.63g |
|
169.59g |
|
-
|
-
|
| Tue 27: |
1364 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
41.79g |
|
159.95g |
|
-
|
-
|
| Mon 26: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
9.53g |
|
28.87g |
|
-
|
-
|
| Sat 24: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
7.20g |
|
42.30g |
|
-
|
-
|
| Thu 22: |
428 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
15.60g |
|
45.94g |
|
-
|
-
|
