| February 2024 |
| Mon 26: |
330 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.76g |
|
44.25g |
|
-
|
-
|
| Sun 25: |
2608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
143.63g |
|
43.68g |
|
253.55g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
766 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
33.80g |
|
81.76g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
3120 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
82.11g |
|
377.25g |
|
-
|
-
|
| Tue 26: |
3436 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
63.76g |
|
424.19g |
|
-
|
-
|
| Mon 25: |
3459 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
137.40g |
|
107.35g |
|
353.13g |
|
-
|
-
|
| Sun 24: |
3139 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
178.02g |
|
72.89g |
|
309.68g |
|
-
|
-
|
| Sat 23: |
3206 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
166.90g |
|
96.90g |
|
311.90g |
|
-
|
-
|
| Fri 22: |
3397 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
122.11g |
|
112.67g |
|
396.26g |
|
-
|
-
|
| Thu 21: |
2983 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
147.32g |
|
116.55g |
|
302.02g |
|
-
|
-
|
| Wed 20: |
2226 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
70.52g |
|
270.54g |
|
-
|
-
|
| Tue 19: |
2763 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.18g |
|
68.50g |
|
371.89g |
|
558*
|
 2205
|
| Mon 18: |
2674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
84.07g |
|
324.86g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1285 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
68.21g |
|
84.16g |
|
-
|
-
|
| Thu 16: |
706 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.20g |
|
176.30g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
-
|
-
|
|
608*
|
-
|
| February 2021 |
| Sat 27: |
1685 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
54.01g |
|
212.59g |
|
-
|
-
|
| Tue 16: |
980 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
55.97g |
|
102.49g |
|
-
|
-
|
| Mon 15: |
2661 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
129.73g |
|
308.78g |
|
-
|
-
|
| Sun 14: |
2824 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
146.78g |
|
127.94g |
|
242.32g |
|
-
|
-
|
| Sat 13: |
1867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
71.96g |
|
273.34g |
|
-
|
-
|
