| July 2022 |
| Mon 25: |
1447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
86.51g |
|
167.86g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
1241 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
126.74g |
|
78.73g |
|
-
|
-
|
| Wed 22: |
1078 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
126.53g |
|
27.61g |
|
3896*
|
 2818
|
| Tue 21: |
1127 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
127.58g |
|
61.14g |
|
4543*
|
3416
|
| Mon 20: |
1319 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
127.57g |
|
61.40g |
|
3920*
|
2601
|
| November 2018 |
| Mon 5: |
554 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
27.34g |
|
43.11g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
5.21g |
|
0.07g |
|
-
|
-
|
| Tue 30: |
1385 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
138.65g |
|
34.84g |
|
4125*
|
2740
|
| Fri 26: |
406 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
21.66g |
|
72.57g |
|
-
|
-
|
| Thu 25: |
1193 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
93.49g |
|
37.62g |
|
3539*
|
2346
|
| Wed 24: |
1195 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
90.88g |
|
70.72g |
|
3539*
|
2344
|
| Tue 23: |
1056 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
93.52g |
|
107.03g |
|
3246*
|
2190
|
| Mon 22: |
1104 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
65.20g |
|
50.03g |
|
-
|
-
|
| Sat 20: |
568 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
59.44g |
|
49.27g |
|
3539*
|
2971
|
| Fri 19: |
1287 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
80.40g |
|
85.49g |
|
3337*
|
2050
|
| Thu 18: |
828 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
84.10g |
|
48.14g |
|
3574*
|
2746
|
| Wed 17: |
530 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
74.50g |
|
3.08g |
|
3712*
|
3182
|
| Tue 16: |
828 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
91.51g |
|
23.55g |
|
3501*
|
2673
|
| Mon 15: |
827 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
57.93g |
|
5.62g |
|
3831*
|
3004
|
| Sat 13: |
1680 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
141.10g |
|
32.41g |
|
3621*
|
1941
|
