| April 2021 |
| Fri 23: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
0.56g |
|
2.00g |
|
-
|
-
|
| Thu 22: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
12.39g |
|
4.00g |
|
-
|
-
|
| Wed 21: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
37.54g |
|
17.56g |
|
-
|
-
|
| Tue 20: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
57.88g |
|
2.83g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
21.56g |
|
5.00g |
|
2819*
|
 2325
|
| Tue 18: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
43.08g |
|
24.70g |
|
-
|
-
|
| Mon 17: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
26.58g |
|
15.37g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
43.36g |
|
44.92g |
|
-
|
-
|
| Tue 14: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
45.58g |
|
4.94g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
23.53g |
|
18.06g |
|
-
|
-
|
| Tue 18: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
0.56g |
|
2.18g |
|
-
|
-
|
| Fri 7: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
9.50g |
|
12.42g |
|
-
|
-
|
| Thu 6: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
17.96g |
|
20.45g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
51.99g |
|
79.72g |
|
-
|
-
|
| Mon 27: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
0.56g |
|
2.18g |
|
-
|
-
|
| Thu 2: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
19.40g |
|
6.94g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
8.62g |
|
19.34g |
|
-
|
-
|
| Fri 6: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
26.39g |
|
13.06g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
93.44g |
|
20.07g |
|
-
|
-
|
