| February 2019 |
| Sun 10: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
26.73g |
|
0.18g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
47.57g |
|
120.79g |
|
-
|
-
|
| Mon 5: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
16.75g |
|
160.34g |
|
-
|
-
|
| Sun 4: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
59.57g |
|
230.62g |
|
-
|
-
|
| Thu 1: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
52.07g |
|
89.39g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
76.85g |
|
295.67g |
|
-
|
-
|
| Tue 30: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
52.50g |
|
185.70g |
|
-
|
-
|
| Mon 29: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
55.10g |
|
82.11g |
|
-
|
-
|
| Sun 28: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
50.17g |
|
61.78g |
|
-
|
-
|
| Sat 27: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
50.23g |
|
199.81g |
|
-
|
-
|
| Fri 26: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
36.98g |
|
119.21g |
|
-
|
-
|
| Thu 25: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
25.00g |
|
56.50g |
|
-
|
-
|
| Wed 24: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
71.34g |
|
208.80g |
|
-
|
-
|
| Tue 23: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
72.78g |
|
154.79g |
|
-
|
-
|
| Mon 22: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
55.40g |
|
195.87g |
|
-
|
-
|
| Sun 21: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
47.06g |
|
144.53g |
|
-
|
-
|
| Sat 20: |
2139 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
70.60g |
|
231.79g |
|
-
|
-
|
| Fri 19: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
64.50g |
|
175.00g |
|
-
|
-
|
| Thu 18: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
47.70g |
|
177.57g |
|
-
|
-
|
| Wed 17: |
2042 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
80.19g |
|
227.25g |
|
-
|
-
|
