| November 2023 |
| Thu 23: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
57.41g |
|
142.17g |
|
-
|
-
|
| Fri 3: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
16.21g |
|
71.54g |
|
-
|
-
|
| Thu 2: |
2865 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
150.96g |
|
92.28g |
|
290.71g |
|
-
|
-
|
| Wed 1: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
78.90g |
|
208.16g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
78.49g |
|
152.47g |
|
-
|
-
|
| Thu 19: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
4.00g |
|
56.00g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
2732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
139.52g |
|
97.20g |
|
265.60g |
|
-
|
-
|
| Thu 14: |
2543 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
132.30g |
|
95.70g |
|
248.13g |
|
-
|
-
|
| Fri 8: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
80.08g |
|
177.12g |
|
-
|
-
|
| Thu 7: |
2195 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
101.94g |
|
254.85g |
|
-
|
-
|
| Wed 6: |
2274 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
68.00g |
|
243.20g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
1587
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
80.11g |
|
174.06g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
62.75g |
|
187.49g |
|
-
|
-
|
| Fri 20: |
2701 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
126.52g |
|
78.00g |
|
299.20g |
|
-
|
-
|
| October 2018 |
| Sat 6: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
63.66g |
|
175.31g |
|
-
|
-
|
| Fri 5: |
2309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
80.70g |
|
266.60g |
|
-
|
-
|
| Wed 3: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
4.80g |
|
80.00g |
|
-
|
-
|
